Millet & Quinoa Mediterranean Salad
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- 1/2 cup millet
- 1 cup water
- 1/2 cup quinoa (red, , or black)
- 3/4 cup water
- 1 english cucumber, diced
- 1 tomato, ripe, seeds squeezed out, diced
- 1 sweet pepper, seeded, diced
- 1/2 red onion, sliced thin
- 1 garlic clove, pressed
- 200 g feta cheese, diced
- 1 (10 ounce) can large beans, drained
- 1/4 teaspoon cayenne pepper (more, to taste)
- 2 teaspoons dried dill (sub basil or oregano, if preferred)
- 1/4 cup pine nuts
- 1 lemon, juice of (zest as well, if preferred)
- 1 tablespoon olive oil (optional)
- fresh ground pepper, to taste
Recipe
- 1 bring millet and 1 cup water to boil, reduce heat, and simmer for five minutes; turn off heat, cover, and let sit for 10 minutes.
- 2 bring quinoa and 3/4 cup water to boil, reduce heat, and simmer, covered, for 12-14 minutes; fluff.
- 3 combine all ingredients and toss; chill. enjoy!
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