Millet And Oat Date Squares
Total Time: 45 mins
Preparation Time: 20 mins
Cook Time: 25 mins
Ingredients
- Servings: 16
- 1 cup chopped pitted dates
- 1 teaspoon brown sugar
- 1/2 cup orange juice
- 3/8 cup all-purpose flour
- 3/8 cup buckwheat flour
- 1/8 cup ground flax seeds
- 1/8 cup wheat bran
- 1/2 teaspoon baking soda
- 1/8 teaspoon salt
- 3/4 cup butter or 3/4 cup margarine
- 3/4 cup packed brown sugar
- 3 tablespoons maple syrup or 3 tablespoons golden syrup
- 1 cup oats (not instant)
- 1 cup millet
Recipe
- 1 preheat oven to 350°f.
- 2 combine dates, 1 tsp of brown sugar and orange juice in a small saucepan. bring to a boil.
- 3 reduce heat and cook, stirring often, until dates are soft enough to be mashed with a fork. set aside.
- 4 in a mixing bowl, blend all-purpose flour, buckwheat flour, flax, wheat bran, baking soda and salt.
- 5 cut in butter/margarine until mixture resembles course crumbs.
- 6 stir in brown sugar, maple/golden syrup, oats and millet, but do not over mix. mixture should stay crumbly.
- 7 press half of crumb mixture over bottom of lightly buttered 8x8-inch pan to form bottom crust.
- 8 gently spread date filling over bottom crust.
- 9 sprinkle remaining oat mixture over date filling and lightly pat with palm of hand to even out.
- 10 bake for 25 minutes at 350°f.
- 11 allow to cool a bit in the pan and cut into squares.
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