Moroccan Chicken Breasts
Total Time: 45 mins
Preparation Time: 10 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 4 boneless skinless chicken breasts
- 1 onion, chopped
- 1/2 lb butternut squash, peeled, seeded, cut into 3/4-inch pieces
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground cumin
- 1/8 teaspoon saffron thread
- 1 cup low sodium chicken broth
- 2 ounces kumquats, quartered lengthwise, seeded
- 2 ounces prunes, pitted
- 1 tablespoon honey
- 4 cups cooked rice or 4 cups couscous
- 2 tablespoons fresh cilantro, chopped
Recipe
- 1 in large heavy skilled, heat olive oil over medium-high heat.
- 2 sprinkle chicken with salt & pepper, then add to skillet & brown, about 7 minutes per side.
- 3 transfer chicken to plate.
- 4 pour off all but thin film of fat from skillet, then add onions.
- 5 reduce heat to medium & saute until very tender & beginning to brown, about 10 minutes.
- 6 add squash & stir 2 minutes.
- 7 add cinnamon, cumin & saffron & stir until fragrant, about 30 seconds.
- 8 add chicken stock & bring to boil, scrapping up browned bits.
- 9 add chicken with any drippings on plate, kumquats, pitted prunes & honey.
- 10 cover skillet & simmer until chicken is cooked through, turning occasionally, about 30 minutes.
- 11 uncover & boil until liquid thickens to sauceconsistency, if necessary.
- 12 season to taste with salt & pepper. (can be made 1 day ahead, then covered & chilled. rewarm covered oveer medium heat.).
- 13 mound rice or couscous on plates, then spoon shicken & sauce over.
- 14 sprinkle with cilantro & enjoy!
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