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Thursday, March 31, 2016

Bean And Honey Burrito Casserole

Ingredients

  • Servings: 8
  • 1 1/2 cups cooked yellow rice
  • 1 serving cooking spray
  • 8 (8 inch) flour tortillas
  • 1/4 cup prepared yellow mustard
  • 1/4 cup sour cream
  • 1/3 cup honey
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced green bell pepper
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup corn kernels
  • 2 cups shredded cooked chicken
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1 1/2 teaspoons ground cumin
  • 1 tablespoon honey

Recipe

    Preparation Time: 15 mins Cook Time: 1 hr 5 mins

    Ready Time: 1 hr 20 mins

  • prepare yellow rice as directed on package; reserve 1 1/2 cups. refrigerate any remaining rice for another use.
  • preheat oven to 375 degrees f (190 degrees c). spray a 9x13 inch baking dish with cooking spray.
  • line bottom of baking dish with 4 tortillas. to make the honey sauce, whisk together the mustard, sour cream, and 1/3 cup honey in a small bowl. combine the red pepper, green pepper, garbanzo beans, black beans, and corn in a large bowl. scoop out 1/2 cup of the bean mixture and reserve for topping.
  • stir the chicken, 1/4 cup mozzarella cheese, 1/4 cup cheddar cheese, cumin, yellow rice, and honey sauce into the bean mixture. mix well. pour mixture into the baking dish. top with 4 tortillas; sprinkle with the remaining 1/4 cup mozzarella cheese, 1/4 cup cheddar cheese, and the reserved 1/2 cup bean mixture.
  • bake in preheated oven until hot and bubbly, 30 to 45 minutes. cover with aluminum foil if top browns excessively. remove from oven, drizzle with the remaining 2 tablespoons of honey.

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