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Sunday, March 27, 2016

Chicken Breasts With Plum Salsa And Basmati Rice

Ingredients

  • Servings: 2
  • 1 1/2 cups water
  • 1 cup uncooked basmati rice, rinsed and drained
  • 3/4 pound plums, pitted and chopped
  • 1/2 medium red onion, minced
  • 3 habanero peppers, seeded and minced
  • 3 tablespoons minced fresh cilantro
  • 1 teaspoon sugar
  • 3/4 pound boneless, skinless chicken breasts
  • 2 teaspoons fresh rosemary, minced
  • salt and pepper to taste
  • 2 teaspoons vegetable oil

Recipe

    Preparation Time: 30 mins Cook Time: 20 mins Ready Time: 50 mins

  • place water in a medium saucepan, and stir in the rice. bring to a boil. cover, reduce heat, and simmer 20 minutes. remove from heat, cool slightly, and fluff with a fork.
  • in a medium bowl, mix until well combined the plums, onion, habanero peppers, cilantro, and sugar. cover, and refrigerate about 30 minutes.
  • meanwhile, season chicken with fresh rosemary, salt, and pepper.
  • heat vegetable oil in a large skillet over medium-high heat. place chicken breasts in hot oil, and brown about 1 minute per side. reduce heat to medium, and cook chicken about 5 more minutes per side. serve over rice with plum salsa.

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