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Monday, October 5, 2015

mahi mahi with coconut rice and mango salsa

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons soy sauce
  • 2 teaspoons lemon juice
  • 1 clove garlic, crushed
  • 2 teaspoons red pepper flakes
  • 1 teaspoon fresh ground black pepper
  • 1/2 teaspoon minced fresh ginger root
  • 2 tablespoons chopped green onion (optional)
  • salt to taste
  • 4 (4 ounce) mahi mahi fillets
  • 2 cups uncooked jasmine rice
  • 2 cups water
  • 1 cube chicken bouillon
  • 1 tablespoon butter (optional)
  • 3/4 (14 ounce) can coconut milk
  • 2 tablespoons sugar
  • 1 1/2 teaspoons butter
  • 1 1/2 tablespoons sugar
  • 1 1/2 cups fresh mango, cubed

Recipe

    Preparation Time: 30 mins Cook Time: 30 mins Ready Time: 2 hrs

  • whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, green onion, and salt in a bowl. add the mahi mahi and toss to evenly coat. cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
  • preheat the oven's broiler and set the oven rack in the middle of the oven.
  • bring the rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. pour in the coconut milk and 2 tablespoons of sugar. stir, and simmer uncovered until the rice has absorbed most of the coconut milk.
  • while the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. discard the remaining marinade. place fish in a large baking dish in a single layer. broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. if the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
  • melt 1 1/2 teaspoons butter and 1 1/2 tablespoons of sugar in a skillet over medium-high heat. when the mixture begins to bubble, stir in mango cubes. cook and stir until mango is tender, about 5 minutes. serve by placing a mahi mahi fillet over a scoop of hot rice and top with the mango salsa.

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