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Thursday, August 25, 2016

Gumbo Style Chicken

Ingredients

  • Servings: 4
  • 1/4 cup oil for frying
  • 1/4 cup all-purpose flour
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 2 cups cooked, chopped chicken breast meat
  • 1 (14.5 ounce) can diced tomatoes with green chile peppers, with liquid
  • 1 (4.5 ounce) can sliced mushrooms, drained
  • 2 tablespoons chopped fresh parsley
  • 2 teaspoons worcestershire sauce
  • 3 cloves garlic, minced
  • 1 teaspoon soy sauce
  • 1 teaspoon white sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3 dashes hot sauce

Recipe

    Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr

  • heat oil in a large skillet over high heat. stir in flour and cook, stirring constantly, for 5 minutes or until mixture is the color of a copper penny. reduce heat to low and stir in bell pepper and onion. cook 10 to 15 minutes, or until tender, stirring occasionally.
  • add chicken, tomatoes with green chile peppers, mushrooms, parsley, worcestershire sauce, garlic, soy sauce, sugar, salt, pepper and hot sauce. stir together, cover and simmer for 20 minutes.

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