vegetarian jamaican jerk burrito
Ingredients
- Servings: 8
- 3/4 cup jamaican jerk marinade, divided
- 5 tablespoons lime juice, divided
- 2 cloves garlic, minced
- 1 pinch ground black pepper, or to taste
- 2 cups pressed and cubed extra-firm tofu
- cooking spray
- 2 cups diced jicama
- 1 cup diced pineapple
- 2 cups prepared rice
- 1 (15 ounce) can black beans, rinsed and drained
- 8 (8 inch) low-fat flour tortilla
- 1/2 cup shredded monterey jack cheese
- 1/2 cup salsa
- 1/2 cup sour cream
Recipe
Preparation Time: 20 mins
Cook Time: 10 mins
Ready Time: 1 hr
- whisk 1/2 cup marinade, 1/4 cup lime juice, garlic, and black pepper together in a bowl; pour into a large resealable plastic bag. add tofu, coat with the marinade, squeeze bag to remove air, and seal the bag. marinate in the refrigerator for 30 minutes.
- drain tofu, discarding marinade.
- prepare a large skillet with cooking spray and place over medium-high heat. cook tofu, turning frequently, until it starts to brown, about 4 minutes; transfer to a bowl. return skillet to medium-high heat.
- cook and stir jicama, pineapple, remaining 1/4 cup marinade, and 1 tablespoon lime juice in the skillet until hot, 2 to 3 minutes. return tofu to the skillet; cook and stir until heated through, about 2 minutes more.
- spoon 1/3 cup tofu mixture evenly down center of each tortilla. top each with even portions of rice, black beans, and cheese.
- fold 2 opposing ends to overlap the edges of the filling. wrap 1 of the opposing edges of the tortilla over the filling and roll to form a burrito. top each burrito with salsa and sour cream.
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