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Saturday, December 26, 2015

brown and wild rice medley with black beans

Ingredients

  • Servings: 6
  • 3 (14 ounce) cans vegetable broth
  • 3/4 cup wild rice
  • 3/4 cup brown rice
  • 1 1/2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons dry
  • 1 tablespoon minced garlic
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon ground cardamom
  • 1 cup canned black beans, rinsed and drained
  • 1 (4 ounce) can shiitake mushrooms, drained
  • 1/3 cup dried cranberries
  • 1 tablespoon dried parsley

Recipe

    Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins

  • combine vegetable broth, wild rice, brown rice, and olive oil in a saucepan; bring to a boil, reduce heat to low, cover with a lid, and simmer for 20 minutes. stir balsamic vinegar, , garlic, salt, black pepper, and cardamom into rice; cover with a lid and continue simmering until flavors start to combine, about 10 minutes.
  • stir black beans, mushrooms, cranberries, and parsley into rice mixture; continue cooking over low heat until rice is tender and mixture is hot throughout, 10 to 15 minutes more.

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