Pineapple Jerk Chicken And Rice
Total Time: 1 hr 30 mins
Preparation Time: 1 hr
Cook Time: 30 mins
Ingredients
- Servings: 4
- 2 tablespoons extra virgin olive oil
- 1 onion, chopped
- 1 yellow pepper, chopped
- 1 red pepper, chopped
- 1 orange bell pepper, chopped
- 1 serrano pepper, chopped
- 4 boneless skinless chicken breasts, cut into 2-inch pieces
- 3 cups pineapple, fresh cut into 3/4 inch chunks
- 12 ounces caribbean jerk marinade, brand of your choice
- 15 ounces black beans, rinsed
- 1/2 cup cilantro, chopped
Recipe
- 1 add marinade and chicken pieces together in a ziplock bag and let marinate for at least 1 hour.
- 2 in a large skillet heat 2 tbs oil over medium heat. add the onion, and all peppers and cook until until onions begin to brown, about 10 minutes. using a slotted spoon transfer to a bowl.
- 3 use same skillet and increase heat to med-high. add chicken pieces, discarding any left over marinade, and cook until browned, 5 - 7 minutes. add the pineapple, pepper/onion mixture and black beans and simmer just until heated through 2 - 3 minutes. add cilantro, cook about 1 more minute.
- 4 serve over rice.
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