Peanut Fried Rice
Total Time: 15 mins
Preparation Time: 3 mins
Cook Time: 12 mins
Ingredients
- Servings: 2
- 4 ounces broccoli florets, broken up into smaller pieces
- 1 medium carrot, sliced thinly
- 1/2 leek, sliced thinly
- 1/2 cup yellow bell pepper, chopped
- 1/4 cup shelled peas
- 1 cup mustard greens, shredded
- 1 cup rice, day-old
- 1/4 cup sunflower seeds
- 1/4 cup peanuts, shelled
- 1 teaspoon tahini
- 1 1/2 tablespoons low-sodium peanut butter
- 1 teaspoon light coconut milk
- 1 1/2 tablespoons low sodium soy sauce
- 1/4 cup rice wine vinegar
- 1 teaspoon minced garlic
- 1/2 teaspoon red curry paste
Recipe
- 1 mix sauce (last 7 ingredients) together in a blender so it's ready to go.
- 2 saute broccoli and carrots in 2 tbsp of water for 3-4 minutes.
- 3 add leek and pepper and cook 1-2 minutes.
- 4 add peas and greens and cook 1-2 minutes.
- 5 add rice, seeds, and nuts, and cook 1-2 minutes, stirring constantly.
- 6 add sauce. cook 1-2 minutes, stirring constantly, then serve.
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