Lazy Gal's Smoky Chicken

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 boneless chicken breasts, cut into strips (or thighs)
• 1 -2 teaspoon lapsang souchong tea
• 3 cups water
• 1 teaspoon parsley flakes
• 1 teaspoon garlic salt
• 1 tablespoon honey
• 2 tablespoons barbecue sauce
• 1 teaspoon flour
• 2 carrots, diced

Recipe

• 1 boil 3 cups of water, use one cup to steep the tea for 5 minutes.
• 2 add the tea (with the leaves) to a deep skillet with the remaining 2 cups of water. add parsley, garlic salt, honey, barbecue sauce, and flour to skillet and turn heat on medium.
• 3 add chicken and diced carrots.
• 4 cover and allow to simmer for 15-20 minutes.
• 5 serve over rice.