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Wednesday, March 4, 2015

Meatball Tortellini Stew

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

  • Servings: 8
  • 1 lb extra lean ground beef
  • 1 (10 ounce) package frozen chopped spinach, thawed, well drained
  • 1/4 cup fine dry breadcrumb
  • 1 egg
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons salad oil
  • 1 large onion, coarsely chopped
  • 4 cups beef broth or 4 cups beef stock
  • 1 (16 ounce) can tomatoes
  • 1 (16 ounce) can cannellini beans or 1 (16 ounce) can kidney beans or 1 (16 ounce) can garbanzo beans, including juice
  • 1/2 teaspoon dried oregano leaves
  • 1/2 teaspoon dried basil leaves
  • 1 cup finely diced carrot
  • 1 cup finely diced celery
  • 1 (9 ounce) package cheese-filled tortellini

Recipe

  • 1 combine the beef, spinach (very well drained), bread crumbs, egg, salt and pepper.
  • 2 shape into 1-inch balls.
  • 3 heat oil in dutch oven; add meatballs.
  • 4 brown on all sides, rolling them around.
  • 5 remove and reserve.
  • 6 add the onion to the pot.
  • 7 cook, stirring until soft.
  • 8 stir in the broth, tomatoes, with their liquid (break up with spoon), beans, oregano and basil.
  • 9 cover, simmer for 10 minutes.
  • 10 add carrots and celery, simmer for 10 minutes or until vegetables are tender.
  • 11 add tortellini. and simmer for 5 minutes.
  • 12 return meatballs to the stew and simmer for 10 minutes.
  • 13 serve steaming hot with parmesan cheese on top.

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