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Saturday, April 4, 2015

Mushroom And Spinach Barley Risotto

Total Time: 5 hrs 10 mins Preparation Time: 10 mins Cook Time: 5 hrs

Ingredients

  • Servings: 4
  • 1 1/2 cups barley
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 garlic clove, minced
  • 4 cups vegetable stock
  • 200 g button mushrooms, sliced
  • 20 g dried shiitake mushrooms
  • 250 g frozen spinach, thawed undrained
  • 1/2 cup parmesan cheese, shredded
  • pepper

Recipe

  • 1 place the dried mushroom in a bowl and cover with boiling water. soak for 30 minutes.
  • 2 heat oil in a frying pan. saute onions until soft. add garlic and cook 1 - 2 minutes.
  • 3 add the barley and coat with oil.
  • 4 add stock and bring to the boil.
  • 5 place barley mix in slow cooker and add mushrooms, including soaking water.
  • 6 cook on low heat for 4 - 5 hours, stirring occasionally. if barley becomes dry, add a dash of olive oil.
  • 7 when barley is tender, add spinach and mix well.
  • 8 add parmesan and serve with black pepper.
  • 9 note: if a slow cooker is not available, simmer barley on the stovetop for 40 minutes until tender.

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