Low Sodium Lazy Day Soup

Total Time: 1 hr Cook Time: 1 hr

Ingredients

• Servings: 5
• 1 lb sweet italian turkey sausage
• 1 (16 ounce) bag frozen mixed vegetables
• 1 cup uncooked brown rice
• 5 cups water
• 1 (16 ounce) can of campbells low sodium chicken broth
• 1 tablespoon mrs. dash garlic and herb seasoning
• 1 tablespoon mrs. dash onion and herb seasoning
• morton's salt substitute

Recipe

• 1 in a large stew pot add water, broth, and seasonings( not the salt sub. yet) set burner to medium and bring to a rolling boil.
• 2 then add veggies and brown rice and bring burner to low and simmer for 45min.
• 3 in the meantime begin to brown sausage and cook the sausages until completly done. once sausages are done cut them into rounds and add to soup.
• 4 if soup is too thin add about 2 tablespoons of flour ( i recommend whole wheat flour) if soup is too thick add a little more water and a pinch of the salt substitute stir and let simmer for an additional 10 minute.
• 5 serve with cornbread or crackers for a warm and filling meal.