Middle Eastern Cannellini Patties

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 teaspoons olive oil
• 2 cups minced onions
• 2 garlic cloves, minced
• 1 teaspoon salt
• 1 cup minced bell pepper
• 2 teaspoons cumin
• 4 cups cooked beans
• 1 cup minced fresh parsley
• 2 cups cooked brown rice
• 1 tablespoon lemon juice
• black pepper

Recipe

• 1 sauté onions garlic and salt in the oil. add bell peppers and cumin and cook until peppers are softened. remove from heat and set aside.
• 2 mash the beans by hand in a large bowl. add the rice parsley and lemon juice and mix. add the sautéed veggies.
• 3 shape the mixture into small patties. fry in a pan coated with cooking spray until lightly browned on each side.