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Saturday, April 4, 2015

Pineapple Pacific Potluck

Total Time: 1 hr 30 mins Preparation Time: 45 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 2 lbs lean ground beef
  • 1 large sweet onion, grated
  • 2 eggs
  • 2 1/2 teaspoons salt
  • 1/8 teaspoon pepper
  • 2 1/2 tablespoons soya sauce
  • 2 tablespoons vegetable oil
  • 1 (14 ounce) can pineapple chunks (save juice)
  • 2 ounces unsweetened pineapple juice
  • 1/2 cup sugar
  • 1/4 cup cornstarch
  • 1/2 cup cider vinegar
  • 10 ounces frozen peas or 10 ounces canned peas
  • cooked long-grain jasmine rice

Recipe

  • 1 mix ground beef, onions, eggs, salt, pepper and 1/2 tablespoon of soya sauce together.
  • 2 shape mixture into 32 small balls.
  • 3 dip meatballs in soya sauce to coat.
  • 4 add any remaining soya sauce to 2 tbsp oil in frying pan and brown meatballs gently.
  • 5 place browned meatballs in a 10 cup baking dish.
  • 6 drain syrup from pineapple chunks and combine with pineapple juice.
  • 7 mix together sugar, cornstarch and 1/2 tsp salt.
  • 8 stir in juice mixture and vinegar.
  • 9 mix well.
  • 10 cook juice mixture in clean pot, stirring constantly until the sauce thickens and boils. the sauce thickens very quickly.
  • 11 combine pineapple chunks and peas with the meatballs in dish.
  • 12 pour sauce over the meatballs and cover.
  • 13 bake in a 350 degree oven for 45 minutes.
  • 14 serve ontop of cooked rice.

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