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Sunday, April 5, 2015

Murgh Tamatari (chicken, Onions, Tomatoes, And Spices)

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon cumin seed
  • 2 garlic cloves, grated
  • 1 piece fresh ginger, grated (1-inch)
  • 1 1/2 cups onions, finely chopped
  • 2 cups tomatoes, diced (canned or fresh)
  • salt (to taste)
  • 1/2 teaspoon turmeric
  • 1/4-1/2 teaspoon cayenne pepper
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garam masala
  • 2 lbs chicken drumsticks, skinned, washed, and patted dry (can use thigs in addition or instead of)
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh coriander leaves, chopped

Recipe

  • 1 warm the oil in a nonstick skillet over medium-high heat.
  • 2 add the cumin seeds and after a few seconds, the grated garlic and ginger. saute for 1 minute, then add the onions. saute for about 5 minutes, stirring occasionally, until lightly browned.
  • 3 reduce heat to medium-low, and mix in the tomatoes. cook for another 8 to 10 minutes, mashing with the back of a wooden spoon until the oil appears around the edges.
  • 4 add the salt and all the other spices and stir for another minute.
  • 5 now add the chicken and mix well with the sauteed spice paste.
  • 6 cover and bring to a boil, then reduce heat to low and cook for another 25 minutes, stirring occasionally, until the chicken is tender.
  • 7 mix in the lemon juice and fresh coriander leaves, and serve over rice.

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