Knock Off Boneless Wings For The Lunch Box

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

• Servings: 1
• 5 breaded chicken tenders, frozen quicky kind
• 2 tablespoons ketchup
• 1 teaspoon soy sauce
• 1/2 teaspoon brown sugar
• 4 -5 drops hot sauce, to taste
• rice, to serve with

Recipe

• 1 microwave chicken tenders 1 minute or until heated through.
• 2 mix ketchup, soy sauce, brown sugar and hot sauce together.
• 3 cut tenders into bite size pieccs.
• 4 pour sauce over and stir to coat.
• 5 pour chicken over warm rice and enjoy.